5
Sunday
11:30am - 12:30pm
Power Hour
12:30pm - 1:15pm
Kids FIT 45
6
Monday
6:00am - 7:00am
Rise and Shine Cardio Kickboxing
9:00am - 10:00am
HITT MMA
5:30pm - 6:15pm
Beginner Technique Kickboxing/ Boxing
6:15pm - 7:15pm
HITT Kickboxing
7:15pm - 8:15pm
Boxing
7
Tuesday
7:00am - 8:00am
Sun Up Power Hour
9:00am - 10:00am
Fit Camp
4:45pm - 5:30pm
Youth Boxing
5:30pm - 6:30pm
Post Workday Weight Circuit
6:15pm - 7:15pm
HITT Kickboxing
7:15pm - 8:15pm
Boxing
8
Wednesday
6:00am - 7:00am
Rise and Shine Cardio Kickboxing
9:00am - 10:00am
HITT MMA
5:30pm - 6:15pm
Beginner Technique Kickboxing/ Boxing
6:15pm - 7:00pm
Boxing
9
Thursday
7:00am - 8:00am
Sun Up Power Hour
9:00am - 10:00am
Life-Fit (Stretching & Core Strength)
Life-Fit (Stretching & Core Strength)
12:00pm - 1:00pm
Boxing
4:45pm - 5:30pm
Youth Boxing
5:30pm - 6:30pm
Crunch Time Pump Circuit
6:15pm - 7:15pm
HITT Kickboxing
10
Friday
6:00am - 7:00am
Rise and Shine Cardio Kickboxing
9:00am - 10:00am
Fit Camp
6:00pm - 7:00pm
Sun Down Power Hour
11
Saturday
10:45am - 11:45am
Life-Fit (Stretching & Core Strength)
Life-Fit (Stretching & Core Strength)
9:45pm - 10:45pm
Cardio Kickboxing